Best Baby Confinement Singapore 2025: Top Nannies, Meals & Postnatal Care Centers

Welcoming a newborn is a beautiful milestone, but it also marks the beginning of an intense recovery period for new mothers. That’s where baby confinement in Singapore plays a crucial role. Whether you’re exploring traditional confinement food in Singapore, looking for a professional confinement nanny in Singapore, or searching for postnatal care Singapore options, there’s a growing network of services to support your journey. Many parents now turn to confinement services in Singapore, including confinement meal delivery Singapore, to make recovery smoother and more convenient. Not sure how to hire a confinement nanny in Singapore or where to find the best confinement nanny agency Singapore? This guide will walk you through everything you need to know for a stress-free confinement experience.

What Is Baby Confinement in Singapore?

Baby confinement in Singapore refers to the traditional postnatal practice where new mothers rest and recover for about 28 to 40 days after childbirth. Rooted in Chinese, Malay, and Indian customs, this period emphasizes healing, nutrition, and minimizing exposure to wind and cold. It’s not just about pampering—it’s believed to help mothers regain strength, prevent long-term health issues, and promote overall well-being. During confinement, new mums typically receive help from a confinement nanny, enjoy specially prepared confinement food, and follow routines tailored to postnatal recovery. While the specifics may vary by culture, the goal is the same: to support mothers physically and emotionally after giving birth. In Singapore, modern confinement practices blend tradition with convenience, offering everything from meal delivery to full-service confinement centres.

Why Hiring a Confinement Nanny in Singapore Matters

Expert newborn care
Nannies handle daily baby care tasks like feeding, burping, changing diapers, and bathing.
Postnatal support for mothers
They help mothers rest and recover by managing household chores and ensuring proper sleep.
Preparation of confinement food
Most nannies cook nutritious confinement food in Singapore style, including herbal soups and recovery meals.
Traditional knowledge
Experienced nannies follow time-honoured practices for healing, such as herbal baths and specific schedules.
Emotional support
New mothers often feel overwhelmed—nannies offer calm guidance and reassurance.
Language and cultural preferences
You can find nannies who speak your preferred language and understand cultural confinement customs.
High demand in Singapore
Good confinement nannies get booked early, especially around peak birth months—so plan ahead.
Peace of mind
With trained help, families can focus on bonding and rest during the vital first month.

How to Hire a Confinement Nanny in Singapore: Step-by-Step Guide

1. Start early (preferably during the second trimester)

Good nannies and reputable agencies get booked out months in advance—especially during festive seasons.

2. Decide on your needs

Do you want live-in or daytime-only help? Should she prepare confinement food? Do you need her to care for older siblings?

3. Choose between agency or freelance nanny

Agencies offer vetted, trained nannies and replacements if needed.
Freelancers may cost less but require more due diligence.

4. Check credentials and reviews

Look for experience, training in postnatal care, and reviews from other Singapore families.

5. Interview shortlisted candidates

Ask about their routines, cooking skills, baby care methods, and availability.

6. Discuss cultural or dietary requirements

Whether you need a nanny who can cook Chinese, Malay, or vegetarian confinement meals, clarity is key.

7. Clarify logistics and pricing

Agree on the duration (typically 28 days), cost, duties, rest time, and any agency fees.

8. Sign a written agreement

Whether through an agency or independently, always have a contract to avoid disputes.

9. Prepare your home

Set up a comfortable space for the nanny, including bed, toiletries, and basic supplies.

10. Stay in touch after booking

A short call or text before your due date helps build rapport and confirm arrangements. —

Choosing the Best Confinement Nanny Agency in Singapore

Here’s how to pick the best confinement nanny agency in Singapore for your needs:

1. Check for MOM licensing

The agency must be licensed by Singapore’s Ministry of Manpower (MOM) to legally provide confinement nannies.

2. Look for transparent pricing

A good agency will clearly list its fees, including deposits, replacements, and any add-ons like confinement food packages.

3. Read verified customer reviews

Focus on real-life testimonials from other parents, especially those with similar needs.

4. Ask about replacement policies

Babies are unpredictable—choose an agency that offers swift nanny replacements in case of a mismatch or emergency.

5. Evaluate training and experience

Top agencies provide nannies with postnatal training, basic baby first aid, and hygiene education.

6. Availability of multi-language or cultural options

Some agencies can match you with a nanny who understands your family’s cultural or dietary preferences.

7. Customer service and responsiveness

Agencies that respond quickly to questions are usually more reliable if issues arise during your baby confinement in Singapore.

8. Optional bundled services

Some agencies partner with meal delivery or postnatal massage providers—ask if there’s a package deal.

🏆 Top Confinement Nanny Agencies in Singapore (2025)

NannySOS

Pricing: From S$1,999 for a 14-day package.
Services: Includes nanny services, confinement food, herbal baths, and red dates tea.
Additional Costs:
- MOM work permit ($35)
- Levy ($60/month)
- Red packets (S$38–S$88 on first day, S$58–S$888 on last day).

Visit NannySOS

Confinement Mama

Pricing: Packages range from S$2,800 to S$3,200 for a 28-day confinement.
Services: Offers tiered nanny options (Cool Mama, Super Mama, Power Mama) based on experience and reviews.
Additional Costs:
- Work permit application fee ($35)
- Insurance, levy, red packets (~S$100)
- Optional nanny selection fee.

Visit Confinement Mama

Xpress Confinement

Pricing: Booking fee of S$1,000, with total packages up to S$3,800 for 28 days.
Services: Offers day-time, night-time, and live-in nanny services.
Additional Costs: Nanny training and medical certification included.

Visit Xpress Confinement

PEM Confinement

Pricing: Approximately S$3,880 for a 28-day full-time nanny.
Services: Comprehensive care including confinement meals, night feeding, breastfeeding guidance, and basic domestic chores.
Additional Costs: Includes work permit, levy, and up to two free nanny replacements.

Visit PEM Confinement

Homey Confinement

Pricing: Agency nannies range from S$2,800 to S$3,200 for 28 days; freelance nannies from S$2,400 to S$3,500.
Services: Offers both agency and freelance nanny options, with varying levels of experience and services.
Additional Costs: Includes work permit, levy, insurance, and red packets.

Visit Homey Confinement

Note: Prices are indicative and may vary based on specific requirements, peak seasons, and additional services. It’s advisable to contact the agencies directly for the most accurate and up-to-date pricing.

Confinement Centers in Singapore

1. The Confinement Company

Services: Provides confinement packages with trained confinement nannies, confinement food, and postpartum care.
Location: Islandwide service.
Website: theconfinementcompany.com

2. Blissful Mums Confinement Centre

Services: Offers full-service confinement packages, including confinement food, 24-hour confinement nanny care, and infant care.
Location: Located at multiple convenient locations in Singapore.
Website: blissfulmums.com

3. Mother’s Touch

Services: Specializes in confinement care with a focus on health and wellness, offering confinement nannies, nutritious meals, and emotional support for new mothers.
Location: Multiple locations in Singapore.
Website: motherstouch.com.sg

4. The Baby Hatch Confinement Centre

Services: Provides full-service confinement packages, including traditional Chinese confinement methods, meals, and nanny services.
Location: Located in Singapore.
Website: thebabyhatch.com.sg

5. Private Confinement Care

Services: Focuses on offering customized confinement care, including nanny services, confinement food, and postpartum care.
Location: Islandwide service.
Website: privateconfinementcare.com

Note: Prices and services may vary. It’s advisable to contact the centers directly for the most accurate and up-to-date information on their offerings.

What to Expect from Confinement Food in Singapore

1. Traditional Confinement Meals

Confinement food in Singapore is deeply rooted in Chinese, Malay, and Indian traditions.
Key Focus: These meals are designed to help mothers recover from childbirth, promote lactation, and restore energy.
Common Ingredients:
- Herbs: Red dates, dang gui, ginger, and wolfberries.
- Protein: Chicken, fish, pork, and eggs.
- Grains: Rice and millet.
- Broths and Soups: Nutrient-dense broths such as herbal chicken soup or fish soup.

2. Key Nutritional Benefits

Postpartum Healing: Confinement food is believed to help replenish the blood, nourish the body, and help heal the body after childbirth.
Lactation Support: Many dishes are designed to enhance milk supply for breastfeeding mothers.
Energy Boost: The meals are rich in iron, vitamins, and minerals to boost energy levels and support recovery.

3. Common Dishes in Confinement

Black Sesame Soup: Believed to help with postpartum recovery and darkening the hair.
Pork Trotters in Vinegar: A dish made with ginger and vinegar, promoting blood circulation and providing warmth.
Herbal Chicken Soup: A staple confinement dish, said to enhance milk production and promote general well-being.
Fish Soup with Chinese Herbs: Known for its healing properties and ability to replenish nutrients.

4. Confinement Food Delivery Services

Many confinement centers and agencies in Singapore offer meal delivery services that bring freshly prepared confinement meals to your door.
Some agencies also offer customized meal plans based on dietary restrictions or preferences.

5. Do’s and Don’ts of Confinement Food

Do: Consume hot and nutritious meals that are rich in herbs, protein, and minerals.
Don’t: Avoid cold foods or drinks, which are traditionally believed to interfere with the body’s healing process.

6. Confinement Food and Cultural Preferences

While Chinese-style confinement meals dominate in Singapore, Malay and Indian confinement meals also have their own cultural significance and variations.
Malay Confinement Meals: Dishes like Lempeng (coconut pancakes) and Ayam Penyet (fried chicken) are common.
Indian Confinement Meals: Dishes often include moringa soup, vegetable stews, and spiced milk.

Note: The menu and variety may differ based on whether you hire a confinement nanny or use a confinement center. Always consult with your service provider for specific details.

The Convenience of Confinement Meal Delivery in Singapore

1. What is Confinement Meal Delivery?

Confinement meal delivery in Singapore offers new mothers specially prepared, nutritious meals during their postnatal recovery period. These meals are tailored to meet the dietary needs of new mothers, incorporating traditional ingredients believed to help restore energy, improve milk production, and promote overall healing.

2. Benefits of Confinement Meal Delivery

Convenience: Fresh, warm meals are delivered to your doorstep, eliminating the need for meal preparation.
Health Benefits: Meals are designed with nutritious ingredients like ginger, sesame oil, herbal soups, and red dates, which are thought to promote healing and boost milk production.
Cultural and Traditional Foods: Many meal delivery services in Singapore offer traditional confinement dishes such as black sesame soup, chicken herbal soup, and steamed fish.
Time-Saving: New mothers don’t have to worry about shopping, cooking, or cleaning during the demanding postpartum period.
Tailored to Preferences: You can choose from a range of dietary options, including vegetarian, halal, or gluten-free, to meet personal or cultural preferences.

3. What’s Included in a Confinement Meal Delivery Package?

Confinement meal delivery services in Singapore often offer customizable meal plans based on the number of days and meals required, such as:

Daily Meal Packages: Typically include breakfast, lunch, and dinner. Meals may consist of dishes like herbal soups, steamed fish, rice, vegetables, and ginger-based dishes.
Nutritional Supplements: Some meal services also include essential postnatal supplements such as red date tea, herbal tonics, and ginger drinks to improve circulation and milk supply.
Delivery Flexibility: You can choose the frequency of meals (e.g., once a day, twice a day) and the delivery schedule to suit your needs.
Variety of Dishes: Many providers offer a rotating menu so you won’t feel bored with the same dishes every day.

4. Top Confinement Meal Delivery Providers in Singapore

The Soup Spoon: Known for their traditional confinement soups, The Soup Spoon offers meal packages that include herbal and nutritious soups, perfect for postpartum recovery.
Confinement Food Delivery by Blissful Baby: Specializes in nutritious, homemade meals with a focus on traditional Chinese confinement food and customized meal plans.
Homey Confinement: Provides a wide range of meal packages that include soups, steamed dishes, and other nutritious meals suited for new mothers.
Mum’s Kitchen: Offers confinement meal packages with flexibility for dietary restrictions, along with nourishing soups and meals aimed at improving recovery.

5. Cost of Confinement Meal Delivery

Confinement meal delivery packages typically range from S$20 to S$50 per day, depending on the level of service and the number of meals included. For a complete 28-day confinement meal plan, prices can range from S$1,200 to S$2,500. It’s important to confirm the exact pricing with the meal provider, as costs may vary based on menu selections and delivery locations.

6. How to Choose the Best Confinement Meal Delivery Service

Meal Options: Ensure the service offers meals that align with your dietary preferences and cultural needs.
Flexibility: Look for a service that allows for flexible meal delivery schedules and customization based on your preferences (e.g., number of meals per day, specific foods).
Customer Reviews: Check reviews and testimonials from other new mothers to assess the quality of food and service.
Pricing: Compare packages to ensure that the pricing fits within your budget, while also meeting your nutritional and service expectations.

What other types of Postnatal Care besides confinement services are there in Singapore